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Body Effort 
Stick With It - You're Worth It!

JULY -AUGUST SESSION

Register on or before - JUNE 20- SAVE $10

Tighten - Firm - Tone
Arms, Legs & EVERYTHING In Between!

Come to class, you will feel great, have more energy, less stress, have fun and…you’ll even love the way you look!

Please note our New Green Tree Time - 6:30 to 7:30 PM

*PILATES TYPE EXERCISES
*UPPER BODY STRENGTHENING
*LOWER BODY TONING


CONVENIENT PITTSBURGH LOCATIONS:
MT. LEBANON - DORMONT - GREEN TREE - MT. WASHINGTON - BLOOMFIELD
Please check out our 2 new sites in UPPER ST CLAIR

WESLEY SPECTRUM ACADEMY / FAITH LUTHERAN CHURCH


LUNCHTIME WORKOUTS:
FOSTER PLAZA - CHERRINGTON

SCROLL DOWN FOR SPECIFIC CLASS LOCATIONS & FEES  
 

                                     New students stop in for a FREE CLASS and always receive discounts!

CLASS FEES:   BEFORE June 20- Pre Registration        AFTER June 20- Regular Price
   
Two (2) Specific Classes/Week for Two Months                     $78                     $88 
Three (3) Specific Classes/Week for Two Months                     $102                      $112
Unlimited Classes/Week for Two Months                         $120                       $130
WALK-IN (ONE CLASS)                 $9 / class  

CHERRINGTON-      Tues & Fri    $72- 18 classes   BEFORE June 20th                       $82 AFTER June 20th
FOSTER PLAZA- Mon & Wed    $64 -16 classes    BEFORE June 20th (no class 7/5)                    $74 AFTER June 20th

                                                                             Click Here To Print Registration Form

MT. LEBANON / BODY EFFORT  
Exercise Studio - 306 Beverly Road, 2nd Floor  
  
MONDAY & TUESDAY & WEDNESDAY & FRIDAY     9:00 AM      
MONDAY & THURSDAY                                             4:30 PM        
WEDNESDAY                                                              6:00 PM     
SATURDAY                                                                8:30 AM     

BLOOMFIELD - West Penn Hospital 
Nurses Residence / Friendship Ave
 
MONDAY & WEDNESDAY     5:30 PM    *Take A Mat     

DORMONT REC CENTER
Banksville Rd, 2nd Floor                              
MONDAY & THURSDAY     7:00 PM    *Take A Mat     

LUNCH TIME COMBO..Body Effort & YOU!
           40 MINUTES to re-energize
                 12:10 PM to 12:50 PM
     Register on or before June 20th- Save $10
NEW STUDENTS - TRY A FREE CLASS & RECEIVE DISCOUNTS!
Workout with us and get back to your desk feeling refreshed & energized!              
         

FOSTER PLAZA
   Building 3 - 1st Floor
         MONDAY & WEDNESDAY 12:10 TO 12:50
 FEES AND CLASS SCHEDULE -         Pre Reg..BEFORE June
20       AFTER June 20 
     16 Classes   M & W                    $64                        $74    
                     (no class July 5)
     
 $7– Individual Class Rate – one (1) class walk-in rate
     

CHERRINGTON   *** NEW LOCATION: Building 200 - Ground Floor
        TUESDAY & FRIDAY 12:10 TO 12:50      
 FEES AND CLASS SCHEDULE -      Pre Reg.. BEFORE June 20             AFTER June 20
  18 Classes T / F                   $72                                      $82  
 
Changing Room Available - Bring a mat - Hand held weights optional
             We'll store your equipment - no need to lug it with you!


GREEN TREE - Municipal GYM
10 W. Manilla Avenue
MONDAY & WEDNESDAY    6:30 PM (new time!)   *Take A Mat     

MT. WASHINGTON - St Mary Of The Mount

Grandview Ave & Bigham                        

TUESDAY & THURSDAY     6:00 PM      *Take A Mat 

UPPER ST CLAIR - 2 NEW FACILITIES!!

WESTLEY SPECTRUM ACADEMY
243 Johnston Rd
MONDAY & WEDNESDAY      7:00 PM      *Take A Mat 

FAITH LUTHERAN CHURCH
80 Bartley Rd (behind Borders)
TUESDAY & THURSDAY 9 AM     *Take A Mat 

 
         Patti Gruden -  Owner

     Body Effort Certified Instructors

               Sue Corry              Laura McKenzie 
               Sue Conforti          Kathy Rees
               Diane Kaiser          Becky Schreck    
               Vickie Trosky
  
                      
                 Click Here To Print Registration Form                     


 

 

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