fun, invigorating and
motivational exercise program will help you to look and feel better.
Safe and effective exercises
to get your body fit and firm....
Find out locations and times
of Body Effort classes...
we get started:
Owner Patti Gruden tells her
The Body Effort Program
Commit To Be Fit
Gruden created a one-of-a-kind program - Guaranteed for you to see results
Effort - group exercise classes with a personal touch
& Knowledgeable Instructors
Classes, Peppy Music, Effective Exercises
Total Body Workout - Incorporating Pilates-type exercises
Tightens Arms, Strengthens Abdomen & Core, Tones Legs - It's All
Our goal is to provide you with a safe and effective program
for you to feel great about yourself.
RESULTS IN OUR STUDENTS FOR 30 + YEARS
you in class!