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This upbeat, fun, invigorating and
motivational exercise program will help you to look and feel better.

 

What is Body Effort:
Safe and effective exercises to get your body fit and firm....

Schedules:
Find out locations and times of Body Effort classes...

How did we get started:
Owner Patti Gruden tells her dramatic tale....

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

              
                   The Body Effort Program

                            Commit To Be Fit
                                     
 
Patti Gruden created a one-of-a-kind program - Guaranteed for you to see results

 • Body Effort - group exercise classes with a personal touch

 • Professional & Knowledgeable I
nstructors

 • Friendly Classes, Peppy Music, Effective Exercises

 • Challenging Total Body Workout - Incorporating Pilates-type exercises

 • Trims Waistline, Tightens Arms, Strengthens Abdomen & Core, Tones Legs - It's All There!

Our goal is to provide you with a safe and effective program for you to feel great about yourself.

              SEEING RESULTS IN OUR STUDENTS FOR 30 + YEARS

                                            
See you in class!